Try Dr. Saulter’s 3 Step Plan to Fight Joint Pain and Arthritis
Inflammation is part of the body’s immune system, which allows the body to heal. When it’s out of control it can damage are joints resulting in arthritis and pain.
First, try eliminating inflammatory foods such as sugar, wheat products, and saturated fat for 4 weeks.
Second, try adding the foods listed below, that are known to curb inflammation to your meal plan.
Finally, take Omega 3 Fish Oil from Metagenics daily. You can save 15% and avoid shipping costs when you order using Dr. Saulter’s access code saulterchiropractic.metagenics.com at saulterchiropractic.metagenics.com
Fatty Fish Tomatoes
Whole grains Beets
Dark leafy vegetables Ginger and Turmeric
Nuts Garlic and Onions
Soy Olive Oil
Peppers Tart Cherries